Trauma Recovery in McDonough, Ga

Past experiences can often keep us in the past, especially traumatic experiences. These experiences can leave you feeling stuck, irritable, and not being able to enjoy the present.

You may be having a difficult time letting others get close to you and know you on a deeper level because you cannot trust them. You may not feel safe with your significant other or with your friends. You are constantly trying to control things around you so that you don’t have to go through a situation as you did in the past ever again.

You never want to experience what you did in the past so you try everything to prevent it from happening again.

However, these tactics are working, temporarily or so well that your relationships with others are not flourishing. You only gain temporary relief from avoiding the past or anything that reminds you of it but you are tired of being stuck in this cycle.

The cycle of trauma can be broken. Let’s connect to talk about your pathway to recovery!

I work with the following issues surrounding trauma recovery…

  • Sexual Trauma

  • Boundary Setting

  • Self-Care

  • Domestic Violence

  • Women’s Intimacy

  • Trust Issues

  • Post-Traumatic Stress

Get quality mental health care backed by proven methods!

You may have tried other providers and have found that talk therapy may not work with getting through and healing from trauma. In addition to talk therapy we may need to go deeper and process somatically. Trauma responses and processing may get stuck in the body and form somatic responses, hence feeling anxious in your stomach, getting tense when you are angry, or feeling like your words are stuck in your throat. I am to bring you the best treatment to help you heal from trauma. I implement the use of EMDR (Eye Movement Desensitization and Reprocessing) or Brainspotting to help clients get in touch and reprocess past trauma in order to move forward.

Sexual and Domestic Violence Recovery in McDonough, GA

Imagine a life where…

  • Your relationships with others start to flourish

  • Feeling safe with your significant other is possible

  • You are able to learn to trust others again

  • Being present in the moment is possible as opposed to ruminating in the past

  • Breaking free from the negative beliefs connected to the trauma

If you are ready to regain mental freedom and break free from the past schedule a 30-minute consultation with me.