Individual Therapy in Georgia

Feelings of guilt or shame are not unfamiliar to you. In fact, they are keeping you held back from living the life you desire. You continuously are having a difficult time voicing your needs, your opinions, or advocating for yourself.

It’s been difficult to find time for yourself because you want to stay on top of everything and give everyone a piece of your time except for yourself. Home and work life seem to blend in together and it has been difficult.

You are trying to hold it together but you are barely making it.

There may have been things from your past holding you back from speaking up, saying no, setting boundaries, or getting closer to the ones you love.

You’ve felt alone through this process or have struggled with finding the right tools or resources and you’re ready for something different.

I’m here to tell you that you no longer have to suffer in silence without support or a plan.

A new pathway to wellness is right around the corner.

Individual therapy in Mcdonough, GA

I work with the following issues in individual therapy…

  • Anxiety

  • Navigating Motherhood

  • Boundary Setting

  • Self-Care

  • Sexual Trauma

  • Women’s Intimacy

  • Negative Self-Talk

Imagine a life where…

  • You wake up feeling fulfilled

  • You are making time for yourself

  • Advocating for your needs is easier

  • Safety is easy with your friends, family and/or significant other

  • Feeling hopeful that you can navigate motherhood, home and work life

  • You have the support you need for you

I know making the first step is difficult to seeking help. You don’t have to linger in uncertainty any further.

Black trauma therapist in McDonough, Ga

Black trauma therapist in McDonough

Black therapist in McDonough