Women’s Support Groups in Georgia
The journey can feel lonely in womanhood. Trying to navigate the challenges alone can be mentally draining. You often find yourself, feeling abandoned or saying “I’m the only one I know that feels like this.”
I’m here to tell you that you are not alone. There are other women feeling exactly like you.
They feel the weight of the world on their shoulders. They want to talk to someone but no one understands. They feel like everyone else around them is preoccupied with their own stuff and so they keep it bottled in just like you.
I’m here to tell you that you no longer have to suffer in silence! We have a tribe of women waiting to welcome you.
A new pathway to wellness is right around the corner.
Support Groups can help with…
Relating to others who are going through similar challenges as you
Learning from others and how they are coping
Gaining healthier ways to manage your emotions and thoughts
Feeling heard, seen, and validated by other women who “get it”
Your voice has a safe space to be heard! It deserves to be validated and seen!
Women’s Support Groups In Georiga
We have two virtual support groups to choose from
Sacred Spaces is a Women identifying 8-week VIRTUAL support group that meets every two weeks focusing on the wellness of a survivor of sexual assault, for a total of 4 sessions. Each meeting will comprise of specialized topics and somatic bodywork in hopes of creating a collective and collaborative sacred space of healing.
The support group meets biweekly in order to allow space for weekly reflections and homework completion. This is a difficult topic to share and because of that, it is important that space be given for individual work to be done between meetings.
Topics will include but are not limited to…
1. Developing past trauma behavior patterns
2. Developing positive coping skills
3. Developing a positive view of self
4. Developing self-advocacy and healthy relationship-building skills
*** This is not to be considered therapy or to be used in lieu of therapy. It is encouraged that each client works with a therapist while receiving additional support here in the space.
The dates for this group are as follows
Jan 11 and Jan 25
Feb 8 and Feb 22
Times for the group will be 8p to 9:30p ET.
This support group is valued at $450/ 8-week session; however, this group will be offered for $200 total/ per person.
Because of the details and difficulty of the subject matter, sexual trauma, that will be discussed, this group will be CLOSED and only a LIMITED NUMBER of participants will be allowed to join in order for us to create the Sacred Space needed for healing.
DeShelle Burrowes, LPC, NCC, CLC, CMIP is a Sex Therapy trained Trauma Psychotherapist. She has worked extensively with sexual assault survivors for the past 7 years, as an Emergency room advocate AND a Rape Crisis Therapist. She is the owner of The Pathway to Wellness, LLC. She understands the importance of having a safe sacred space to heal, process, and to be heard and she also understands that this walk can be difficult to do alone. Because of her commitment to women healing, she is well-versed in Therapy from a Trauma lens and she is a forever learner and fights for spaces that are important for the healing of all women.
The deadline for submission to sign up for this group is Wednesday, January 4th.
Don’t miss out on the AMAZING opportunity to make the changes you know you’ve been needing and for the support you’ve wanted to begin or continue on your pathway to wellness.
NO REFUNDS DUE TO THE NATURE OF THE CLOSED SPACE FOR ALL SURVIVORS.
Gain Support from other moms
Obtain helpful resources and skills
Form lasting relationships
Passcode is WELLNESS
THE ‘PAUSE- A Revolutionary Menopause Group
Perimenopause is a natural part of life, but that doesn’t make it any easier to navigate. Many women find themselves struggling with symptoms that seem to come out of nowhere, affecting their physical health, emotional well-being, and overall quality of life. If you’re feeling overwhelmed by the changes your body is going through, you’re not alone—and you don’t have to go through this transition on your own.
Have you experienced…
Are your periods suddenly irregular? Are hot flashes, night sweats, or insomnia keeping you up at night? These unpredictable symptoms can leave you feeling out of control.
Emotional Rollercoaster: Do you feel like you’re on an emotional rollercoaster with mood swings, anxiety, or depression? The hormonal shifts during perimenopause can take a toll on your mental health, making you feel isolated and misunderstood.
Physical Discomfort: Are you experiencing new aches, joint pain, or changes in your skin and hair that leave you feeling less like yourself? These physical changes can be distressing and frustrating.
Cognitive Changes: Do you find yourself struggling with brain fog, memory lapses, or difficulty concentrating? Cognitive changes during perimenopause can be alarming and impact your daily life.
Feeling Isolated: Are you finding it hard to talk about what you’re going through with friends or family? Perimenopause can be a lonely journey, especially if those around you don’t understand what you’re experiencing.
Why Join Our Support Group?
Our perimenopause support group is designed to provide you with a safe, compassionate space where you can connect with other women who understand what you’re going through. Together, we’ll explore strategies for managing symptoms, share experiences, and support each other through this transitional time.
Educational Resources: Gain a deeper understanding of perimenopause and what you can do to ease your symptoms.
Somatic Practices: Learn body-based techniques to help you reconnect with yourself and manage stress and discomfort.
Emotional Support: Share your journey with others who understand, and find comfort in knowing you’re not alone.
Practical Tips: Get actionable advice on nutrition, sleep, and lifestyle changes that can make a real difference in how you feel.
Call to Action: Don’t let perimenopause take control of your life. Join our support group today and take the first step towards reclaiming your well-being.
***This is an 8-week CLOSED virtual support group in order create community meeting every Thursday starting November 7th 7-8:30p***
Cost: Intake session $125
Session Cost: $50/session