EMDR in McDonough, Ga

EMDR is a trauma treatment that is known to assist individuals in reprocessing trauma in the past to help reduce symptoms related to PTSD, stress, and other traumatic experiences. EMDR stands for Eye Movement Desensitization and Reprocessing.

This form of therapy assists you in:

  • Identifying your negative beliefs that are tied to your past trauma

  • Implement healthy forms of resourcing also known as coping skills

  • Reprocess past trauma through bilateral movement with your eyes, tapping or sounds

  • Takes a 3 pronged approach by helping you to not only reprocess the past but also the present and future to help instill adaptive beliefs

The brain can be rewired!

The great thing is that our brains can be rewired and we have what we need to heal, however, EMDR helps to tap into the power of neuroplasticity. Neuroplasticity allows our brains to learn and form new connections among the neurons in our brains!

You won’t forget your trauma but you’ll have a new adaptive belief by reprocessing it. You’ll most likely experience fewer triggers from your trauma as well.

Want to learn more about what EMDR is?

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma.- emdr.com